Day 16, 17, 18, 19 and 20: Catching up

♥ So I have kinda fell off the world with my postings and such. You know being at my parents house, and have all this school work and all but i am going to try to keep you informed to the best of my ability of being able to remeber


♥Day 16♥ ♥Diet♥
♥Dutch Brothers Iced Kicker
♥Two pieces of toast with jam
♥couple bights of melon
♥Garden Burger with Cheese, Avo's, Lettuce, Ketchup, and Mayo with a side of fries
♥Soy Delight Creamsycle

♥Work out♥
♥ None today I did go to the dog park though and walked around for a bit with Sophia



♥Day 17♥ ♥Diet♥
♥Green tea
♥Strawberries
♥Banana
♥Garden Burger with Cheese, Avo's, Lettuce, Ketchup, and Mayo with a side of fries
♥Chips and Salsa
♥Soy Delight Cream Bar
♥Blue Sky soda (it is all natural)

♥Work Out♥
♥Went on a 45 minute walk through this trail in Keizer, good fast paced walk with my mom.


♥Day 18♥

♥Diet♥
♥Banana
♥Bight of bread
♥Chocolate Cake with Ice cream (bad i know i only had a couple bites)
♥Turkey Sandwhich
♥Clam Chowder
♥Diet Coke
♥Tofuttie Cutie
♥Toast with Jam

♥Work out♥
♥Went on an hour power walk with my mom in Mentobrown park, it was fun actually jogged for a little bit. would have been able to keep going if i was doing it on my own but my mom started to join me so i felt pushed.



♥Day 19:♥

♥Diet♥
♥Bubble Tea (Taro)
♥Poppyseed Muffin
♥Tofutti cuttie
♥Spaghetti
♥Diet Pepsi
♥Chips and Salsa

♥Workout
♥I didn't get a chance to work out, but i did work for 3 and a half hours walking around and i rode my to work and to campus

♥Day 20♥
♥ I have completely fallen off the ladder of being on a diet. I didn't make the correct choices and such. Mostly it is because of lack of effort and such. So as of from this moment on back to the things I should be doing. lol So looking at my diet of today, don't think i am a horrible person for this, i was just an idiot today with my diet choices.


♥Diet♥
♥Apple Fritter
♥Odwalla strawberry Smoothie
♥Cooler Ranch Chips
♥Subway 6 inch sub Turkey with American Cheese, tomato, bell pepper, Olives, Mayo and Mustard
♥Green Tea
♥Sprite
♥crassant

♥Workout♥
♥I went on a 55 minute walk jog, i would walk for two song then jog for one, and so on for 55 minutes. this was my play list.

Burning up-Jonas Brothers
7 Things-Miley Cyrus
Powerless-Nelly Furtado
Tainted Love_Marilyn Manson
Labels or Love-Fergie
London Bridge-Fergie
I kissed a Girl-Katy Perry
When I Grow Up-Pussycat Dolls
Viva La Vida-Coldplay
Mercy-Duffy
Bottle It Up-Sara Bareilles
Single('06 Mix)-Natasha Bedingfield
Pocketful of Sunshine-Natasha Bedingfield
4 Minutes-Madonna ft Justin Timberlake

Day 14: Week 3 weigh in

♥So at today's weigh in i didn't loose any weight, i actually gained .2 pounds. so i mean i am sure that i actually lost weight but because mother nature has called, it is probably the reason of why i didn't loose any weight. The factors of why i gained and didn't loose, and things i can change:
♥Had popcorn last night, Full of sodium
♥Didn't stay completely with the skinny bitch diet.
♥Had Dairy
♥Didn't work out possibly as hard as i could have
♥To much salt in take.
♥Had soda yesterday and i was doing so well at not having soda






♥So all in all i am down 5.2 pounds which is still good. i just need to keep up with the work out and keeping up with the vegan Diet. this weekend could be difficult because i am going home to my parents house so hopefully i will be able to keep up with everything.


♥Today's Diet♥
♥Breakfast♥
♥♥Whole Wheat Bagel with Soy Cream Cheese
♥♥Bubble tea
♥Lunch♥
♥♥Nothing i kinda skipped lunch today
♥Dinner♥
♥♥Phad Thai with tofu no egg (I am sure living off of phad thai isn't the healthiest thing but hey i was at work and me giving up free food, no not me)
♥♥Tofuttie cutie
♥♥2 Fat Tire's







♥Today's Workout♥
♥20 minute round trip on bike to and from campus.
♥25 minute round trip on bike to and from work











♥I am going home tomorrow morning so i might not be posting a blog this weekend but for sure on sunday there will be an explanation of my work outs and diet for the weekend.

Day 12:New four weeks of class

♥ So today I started my Newest class that i am taking this summer. It is looking into popular cuture form a sociological point of view it is pretty interesting and I am sure that i am going to have much to say about it. considering i am a popular culture junkie. Hopefully it goes well. and i am sure there are going to be many cool topics that we are going to talk about. PLUS ON A SIDE NOTE. I GET TO DO A GROUP PRESENTATION ABOUT SEX AND THE CITY HOW COOL IS THAT!!!!



♥So i realized today at work that the nicer you are to a customer and the more you go to a table the nicer they are and the more they seem to appreciate you and give you a good tip. Because it was just as busy and crazy today as it was last monday only today i didn't get bitched at by a customer about their food.





♥Day 12 Diet♥
♥Breakfast♥
♥♥Strawberries
♥Lunch♥
♥♥Feox Chicken Nuggets with ketchup
♥♥Apple
♥♥2 Newman's O's
♥Dinner♥
♥♥Phad Thai with tofu No egg
♥♥Fruit Bar



♥Work out♥
♥♥So today I didn't go to the gym but i went on a couple bike rides. Since the bus has a funky schedule during the summer i ride my bike to and from campus that equals about a twenty minute bike ride their and back. And since it is easier for me to ride my bike to work it is about a twenty minute round trip. So even though i didn't go to the gym i still got some exercise, on my trip to work and school.






♥So I know i want to read more this summer. And yes i have so far. I just haven't had time lately to read. Or it could just be i can't really get in to Bridget Jones Diary. Maybe that is what it is because usually when i like a book i read and read it, so maybe i should just skip it and go on to the next one. Maybe since it is my mom book and she is the one who has read it i will ask her opinion of the book.



♥Loves♥

Day 11:Frustrations up the Wazoo

♥Hey all so nothing extremely exciting happened unless you count me yelling at two different telephone operators over the phone because of a double charge on my account done by amtrack, and yeah not to happy about that because, yes i am a college student and dealing with money that i actually didn't spend INFURIATES ME. i mean i have to pinch pennies just like all others but to pay 60 bucks for a 30 dollar ticket, yeah i don't think so. So long story short after getting mad and upset at both companies it didn't get me anywhere. LAMO.






♥On another note, i have noticed that the restaurant that i work just straight up has bad service. I think that i am a good server an all but still, even the best server can't deal with the stuff that i and the others i work with have to. I mean when there is a rush we aren't prepared because she sends people home because she thinks that it is going to slow so she sends someone home. She just needs to take he losses so we can have better service and people will be more likely to come in because the service is better. I know that i am just rambling but this place is probably the worst one i have ever worked at just because of the way it is run and how the customers are treated.




♥ So those are my rants for the day, I think i should talk about the positive things.lol.



♥Work Out♥
♥I am going to count work today as a work out because i hussled my ass off with taking time to think for about 1 hour straight. Totally bustin' up a sweat. There is a plus about being a server you get a work out in while you are working.
♥35 Minutes on the Elliptical Burned 370 calories. Switching from 9 and 10 with resistance.
♥40 minutes on the bike burning 270 calories. I usually burn more but today i used one of their pre-programed work out so i burned less. Still it feels good to have those great work outs.



♥Day 11 Diet♥
♥Breakfast♥
♥♥Banana
♥Lunch♥
♥♥Phad Thai-No egg with tofu
♥Dinner♥
♥♥Whole Wheat bread with a Boca burger with ketchup and Mustard
♥♥Banana
♥Snack♥
♥♥Tofuttie Cutie

Day 10: Edge of Ya know

♥Hey blogging world, So today in the life of loves not a lot happened. Got to sleep in, it is so nice having Friday and Saturday off now i actually have a weekend unlike how i used to not have a weekend it is pretty sweet. So i did the Usual.

Today's Work out:

♥ 35 on the Elliptical
♥ 40 minutes on the bike

♥ Today i switched up my work out on the elliptical. When i was seeing my trainer Kim she showed me this feature on machine that tells you how many calories you are burning per minute, and she also told me that for every hour of cardio one needs to burn 100 calories so on my time on the elliptical i burned 350 calories the amount that you should for a 35 minute work. I am very proud of my self for doing that today because i feel that it is bring up my endurance. I eventually want to start to run again and i think i will start to run on day 20.














Day 10 Meal:
♥Breakfast♥: Strawberry Banana Smoothie(Comprised of Strawberry, Banana and rice dream vanilla-Pretty good, it neede more strawberries in it though)
♥Lunch♥:
♥Salad comprised of hearts of romaine, carrots, Cucumber, and broccoli.
♥Apple
♥Two Newman O's
♥Dinner♥
♥Quasadilla with soy mozzarella cheese and Safeway's garlic lovers salsa
♥Tofutti cutie sandwich