Day 14: Week 3 weigh in

♥So at today's weigh in i didn't loose any weight, i actually gained .2 pounds. so i mean i am sure that i actually lost weight but because mother nature has called, it is probably the reason of why i didn't loose any weight. The factors of why i gained and didn't loose, and things i can change:
♥Had popcorn last night, Full of sodium
♥Didn't stay completely with the skinny bitch diet.
♥Had Dairy
♥Didn't work out possibly as hard as i could have
♥To much salt in take.
♥Had soda yesterday and i was doing so well at not having soda






♥So all in all i am down 5.2 pounds which is still good. i just need to keep up with the work out and keeping up with the vegan Diet. this weekend could be difficult because i am going home to my parents house so hopefully i will be able to keep up with everything.


♥Today's Diet♥
♥Breakfast♥
♥♥Whole Wheat Bagel with Soy Cream Cheese
♥♥Bubble tea
♥Lunch♥
♥♥Nothing i kinda skipped lunch today
♥Dinner♥
♥♥Phad Thai with tofu no egg (I am sure living off of phad thai isn't the healthiest thing but hey i was at work and me giving up free food, no not me)
♥♥Tofuttie cutie
♥♥2 Fat Tire's







♥Today's Workout♥
♥20 minute round trip on bike to and from campus.
♥25 minute round trip on bike to and from work











♥I am going home tomorrow morning so i might not be posting a blog this weekend but for sure on sunday there will be an explanation of my work outs and diet for the weekend.