Day 5: Diet going ons

Tuesday, July 15, 2008 |

So yeah it is late but still, I am procrastinating this whole homework world so i thought i would share how i am currently doing on this Vegan, "Skinny Bitch" diet.

Since Thursday, the day i went to good ol trust weight watchers. i officially began my no dairy, no meat diet, vegan diet. So far i feel good, i am saving money by not going to the chinese place down the street or stopping at the big town hero, to get my sandwich full of dairy and meat, and of course i had to add the soda and chips, both are called satin in Skinny bitch, so i am sure it didn't do any good for my ass. i wish i was able to put up a calender on here so i could be like yup today i didn't have soda, GO ME, today i didn't have dairy, GO ME. ya know so i will just have to explain my doings, just as a keeping me on track thing i am sure all of you don't care but i want to prove to my self that i can do this. Most diets and weightwatcher included, i start then stop then start again, basically a YO YO diet and for once i want to prove to myself and others that i can do this and i can loose the weight, and be skinny again.


so for the past week i am just going to try to recall what kind of good i consumed and weather or not i worked out.

Wednesday:I had some drinks at the bar, yeah i had pizza, and yeah i had a nasty hot dog from 7 eleven maybe not one of my finest moments but maybe that is why the scale was so high the next day, maybe all the nasty dairy and alcohol i had left in my system from the night before. lol
Thursday:Went to weight watchers and weighed in, i had a smoothie from odwalla, i had a bubble milk tea maybe that wasn't the smartest thing but i had a tofu yakisoba noodle and sushi for lunch, and for dinner i had baked potatoe with all good toppings that are healthy and Skinny bitch friendly. but the only dairy i consumed was in the milk tea, i really gotta stop getting those if i do i need to get the green tea flavored ones (i just can't seem to stay away from those gosh darn tapioca bubbles.)
Friday: I fell f the wagon again i had nachos at the bar, but still i had been drinking all day, also not a very good idea lol maybe i should cut back. but i had no dairy, but some egg got put in my Phad Thai so i had to pick around that and so i am sure that i got some of that dairy inside of me.
Saturday: did the best so far that i have done, i went to the gym and did 60 minutes of cardio, air no dairy, and made smart decisions as to what i was putting into my body. can't remember the exacts of what i ate but i am pretty sure it was fruits and veggies and such.
Sunday: Sunday i had a banana before i went to work, had some phad thai again i had to pick through the egg because i forgot to tell her not to put it in, but i had a good healthy dinner with devin of pasta and salad. I found this really good salad dressing by annies nauturals it is the italian one they where out of Goddess at the store so it was the one that looked the best, tried it and it was amazing. Oh and i hit the gym for another 60 minutes, racking up those activity points for the week.
Monday:(technically yesterday) had a fruit bowl for breakfast, a whole wheat bagel with soy cream cheese, bubble tea, salad, Toast with jam(all natural jam i have to say no sugar), few bites of a vegan dish they made for everyone that was pretty good, and lots and lots of H2O

It wasn't just today of drinking lots and lots of water. since i have cut soda and coffee out of my diet water has become such a key ingredient to my diet and it is so refreshing to put some ice cubes in it and feel the great cold water down your throat. (boy i sound psycho) but the craving for that bubble that comes from soda still has yet to go away, i haven't had soda since last Sunday. GO ME i am sure i will loose a good amount of weight just by cutting that out of my life. lol boy i sure know what a sorta addiction is because i definitely crave that sugary carbonation. I guess i have talked whoevers reading this ears off.


<3loves<3



On a side note tomorrow is going to be the true test of my strength my best friend turns 21 today and we are going to red robin for dinner and i A. i have no idea what to order B. boy do i love those fries C. Boy do i love their burgers D. And those strawberry lemonaids. what is a girl to do!

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